Posts tagged negative self talk
The Battle of Negative Self-Talk: how I wore my swimsuit in public and enjoyed it

Summer is almost over.

Can you believe it? 

How many of you read the blog posts in the beginning of the summer about embracing your body, putting your swimsuit on, and enjoying life (like this one)? 

Like many of my friends, I read those and thought “YES. THIS.”   I truly appreciate these women encouraging other women to put on our swimsuits and not let our insecurities get in the way of living life!  I know it helped remind me that making memories and getting in the picture matters more than how I look!

So, if that was you too, how is it going for you? 

If you are anything like me, you WANT to embrace your body and set a good example for your kids, regardless of what shape you are in, but the Struggle. Is. Real. 

Does reading an encouraging blog post result in discarding those old negative tapes playing in your head so that you are now suddenly feeling confident to DO all of those things without insecurities stopping you?  For some of you, yes, and that rocks!  A simple mind shift and you are ready to roll.  

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